Last night I spent hours on meditation.
Not kidding. People who know me will say "pooh! you cant do that!" Honestly, with an attention span of like a couple of nano seconds, its very difficult for me to meditate.
But last night I realized that cleaning is as good as meditating for me. By the time I removed piles of junk off my bed, discovered for the nth time that i really own all books written by Ayn Rand and found my favourite earrings (again!) buried under the mounds of cushions; I was calm, thinking straight and felt good about myself and my life.
What more, I fumigated it (err... cant find a better word!), using those special lamps which has a small well for essential oil on the top and my room smells of lemongrass now! My room looks & smells like heaven! All i need is a bunch of fresh flowers to make it look err.. more lived in.
When I finished, it was 3 AM! I hate missing out on my beauty sleep (grumble grumble) but what the heck! It was worth it.
Try and you'll know what I am talking about ;)
Not kidding. People who know me will say "pooh! you cant do that!" Honestly, with an attention span of like a couple of nano seconds, its very difficult for me to meditate.
But last night I realized that cleaning is as good as meditating for me. By the time I removed piles of junk off my bed, discovered for the nth time that i really own all books written by Ayn Rand and found my favourite earrings (again!) buried under the mounds of cushions; I was calm, thinking straight and felt good about myself and my life.
What more, I fumigated it (err... cant find a better word!), using those special lamps which has a small well for essential oil on the top and my room smells of lemongrass now! My room looks & smells like heaven! All i need is a bunch of fresh flowers to make it look err.. more lived in.
When I finished, it was 3 AM! I hate missing out on my beauty sleep (grumble grumble) but what the heck! It was worth it.
Try and you'll know what I am talking about ;)
